{"id":5349,"date":"2019-12-26T16:47:14","date_gmt":"2019-12-26T11:17:14","guid":{"rendered":"https:\/\/threewhistleskitchen.com\/?p=5349"},"modified":"2019-12-31T15:39:48","modified_gmt":"2019-12-31T10:09:48","slug":"crunchy-murungai-keerai-vadai-drumstick-leaves-vada-at-home","status":"publish","type":"post","link":"https:\/\/threewhistleskitchen.com\/crunchy-murungai-keerai-vadai-drumstick-leaves-vada-at-home\/","title":{"rendered":"(CRUNCHY) Murungai Keerai Vadai | Drumstick Leaves Vada at home!"},"content":{"rendered":"\n
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Thinking of including Murungai Keerai<\/strong> in your food for kids?<\/p>\n\n\n\n

Or are you bored with the usual medu vada or masala (paruppu) vada?<\/p>\n\n\n\n

Or do you want to have a healthy evening snack <\/strong>that goes well with coconut chutney or sauce?<\/p>\n\n\n\n

Murungai Keerai vadai<\/strong> is the answer.<\/p>\n\n\n\n

It combines the crispiness <\/strong>of a paruppu vada and the rich nutrients of drumstick leaves.<\/strong><\/p>\n\n\n\n

Let’s get started right away!<\/p>\n<\/div><\/div>\n\n\n\n


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What is Murungai Keerai Vadai or Drumstick Leaves Vada?<\/h2>\n\n\n\n

Murungai Keerai Vadai<\/strong> or drumstick leaves vada is a South Indian snack variety prepared using drumstick leaves<\/strong> (also known as moringa leaves) as the key ingredient. Along with these leaves we also add soaked chana dal<\/strong>\/Bengal gram, fennel seeds, green chillies, ginger, garlic, chopped onions and salt to taste.<\/p>\n\n\n\n

These healthy <\/strong>vadas or fritters are served as an evening tea-time snack<\/strong>. It is commonly referred to as Keerai vadai<\/strong>.<\/p>\n\n\n\n

\"drumstick<\/figure>\n\n\n\n

Also known as Nugge soppu vada<\/strong> (moringa leaves vada), these are traditionally deep-fried. For all those health freaks, you can cook these vadais in a paniyaram pan as it consumes only a few drops of oil.<\/p>\n\n\n\n


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Other Drumstick Leaves Recipes<\/h2>\n\n\n\n

Click the below link to know on how to prepare healthy green side dish (known as poriyal) for your lunch meals. (Always include murungai keerai spinach varieties in your diet for wholesome nutrients.)<\/p>\n\n\n\n

2 Ways Murungai Keerai Poriyal (Drumstick Leaves Stir Fry)<\/a><\/h2>\n\n\n\n
\"Murungai<\/figure>\n\n\n\n
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Murungai Keerai Egg Poriyal<\/a> (Drumstick Leaves Egg Stir Fry)<\/h2>\n\n\n\n
\"spinach<\/figure>\n<\/div><\/div>\n\n\n\n
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Video Recipe: How to Make Healthy Murungai Keerai Vadai\/Moringa Leaves Vada<\/h2>\n\n\n\n
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